The 5-Day 'Fire Up Your Digestion ~ Ayurvedic Mini-Detox'
During the 5-day detox, you will be eating either a plant-based Ayurvedic kitchari diet or simple whole foods. Delicious recipes are included!
Your Digestive Tendencies: Your Health is Determined by The Strength of Your Agni
Healthy Eating Habits: Food As a Celebration
Spice it Up! Foods, Herbs & Teas to Fire Up Your Digestion
Daily Sadhana: Self-Care Equals Self-Love
Your Agni Fuels Your Passion: When Your Fire is Robust, You Experience Vitality, Health, a Long Life and Passion!